Transformation, purification and self healing just as nature intended

What you'll learn:

• How to invoke a transformational fast 
• Why fasting is so powerful
• 10 Steps to a successful fast and fasting lifestyle
• From physical fasting to spiritual fasting - taking it to the next level
• Why fat loss is critical for your health and longevity
• How to cultivate a fasting lifestyle that you will enjoy!
• How the body can and does heal itself when given the right environment