Loren Lockman speaks to how fasting and detox is a natural way for the body to reach states of clarity, awareness, vitality and ultimately its highest potential.
We talk about what happens in the body and brain when fasting, and how having a clean body will allow us to listen to its own natural intelligence.
Loren follows the simple and dynamic laws of nature in a profound and original way.
Loren is the founder and director of Tanglewood Wellness Centre in Costa Rica since 1996, and has studied the relationship between diet and health since 1977. He has personally coached more than 12,000 clients back to amazing levels of health.
Loren shares a few real time stories of people who have fasted at his retreat and their experience of overcoming chronic disease, often deemed incurable by modern medicine.
"The best of all medicines are resting and fasting" - Benjamin Franklin
Learn more about Loren Lockmans fasting retreats and wellness centre in Costa Rica.
Our special guest Loren Lockmans website Tanglewood Wellness Centre
Loren's YouTube channel has over 600 videos to date: Check them out here.
SEE ALL LION HEART EPISODES
Sign up to be kept up to date with our Lion Heart podcast episodes, audio and video online workshops, receive our teachers words of lion wisdom and just keep in touch!